Low Carb Chicken Bacon Ranch Pinwheels

If you’re following a low-carb or keto diet and are on the hunt for a flavorful and satisfying snack or appetizer, you’re in for a treat. Our Low Carb Chicken Bacon Ranch Pinwheels are a mouthwatering combination of cream cheese, savory chicken, cheddar cheese, crispy bacon, and zesty ranch flavors—all rolled up in a low-carb tortilla. Not only are these pinwheels delicious, but they’re also incredibly easy to prepare. In this blog post, we’ll walk you through the process, provide some tips, and suggest pairings so you can enjoy these keto-friendly delights to the fullest.

Who Are These Low Carb Chicken Bacon Ranch Pinwheels For?

These pinwheels are perfect for anyone following a low-carb or keto diet and looking for a quick and scrumptious snack or appetizer. They are especially ideal for:

  • Low-Carb Enthusiasts: If you’re dedicated to your low-carb lifestyle but don’t want to compromise on flavor, these pinwheels are a must-try.
  • Party Planners: Whether you’re hosting a game night, a potluck, or a casual get-together, these pinwheels are a crowd-pleaser.
  • Snack Lovers: Looking for a satisfying, savory, and portable snack? These pinwheels fit the bill.

Now, let’s explore the recipe for these delectable Low Carb Chicken Bacon Ranch Pinwheels.

Kitchen Equipment You’ll Need

To make these Low Carb Chicken Bacon Ranch Pinwheels, you’ll need the following kitchen equipment:

Ingredients You’ll Need

Before you get started, gather the following ingredients:

  • 16 ounces of cream cheese, softened
  • 2 tablespoons of dry ranch mix
  • 1 cup of chopped cooked chicken
  • 1 cup of shredded cheddar cheese
  • 4 slices of cooked bacon, chopped
  • A handful of fresh parsley
  • Salt and pepper to taste
  • 6 low-carb tortillas (such as Mission Carb Balance)

The Step-by-Step Instructions

Here’s how to create these Low Carb Chicken Bacon Ranch Pinwheels:

Step 1: In a mixing bowl, combine the softened cream cheese and dry ranch mix. Mix until the ranch seasoning is fully incorporated into the cream cheese.

Step 2: Add the chopped cooked chicken, shredded cheddar cheese, and the chopped bacon to the cream cheese mixture. Season with salt and pepper to taste. Mix everything together until it’s well combined.

Step 3: Lay out one low-carb tortilla and spread an even layer of the cream cheese mixture over the entire tortilla.

Step 4: Roll the tortilla tightly into a log. It’s essential to roll it snugly to ensure that the pinwheels hold their shape.

Step 5: Slice the rolled tortilla into 1-2 inch rounds. You’ll see the beautiful layers of chicken, cheese, and bacon inside each pinwheel.

Step 6: Refrigerate the pinwheels until you’re ready to serve. This step allows the flavors to meld and the pinwheels to set.

Now that you’ve prepared these Low Carb Chicken Bacon Ranch Pinwheels, let’s explore some tips and shortcuts.

Tips and Shortcuts

Here are some tips and shortcuts to make your Low Carb Chicken Bacon Ranch Pinwheels even more convenient:

  • Prep in Advance: You can make the cream cheese mixture ahead of time and keep it in the fridge. When you’re ready to serve, assemble the pinwheels quickly.
  • Variations: Experiment with different cheese varieties, such as pepper jack or mozzarella, to add a new dimension of flavor.
  • Spicy Twist: For some heat, consider adding a pinch of cayenne pepper or a few drops of hot sauce to the cream cheese mixture.
  • Serve with Dips: These pinwheels go wonderfully with keto-friendly dips, like ranch dressing or a homemade garlic aioli.

Pairing Suggestions

Here are a few ideas for what to pair with your Low Carb Chicken Bacon Ranch Pinwheels:

  • Vegetable Platter: Create a colorful and crunchy platter of sliced bell peppers, cucumber, and celery for a refreshing contrast.
  • Pickles and Olives: Pickles and olives add a briny note that complements the richness of the pinwheels.
  • Iced Tea or Sparkling Water: A chilled beverage like unsweetened iced tea or sparkling water with a slice of lemon is a great match.
  • Fresh Berries: Finish your meal with a bowl of fresh mixed berries for a sweet, low-carb dessert.


Can I use a different low-carb tortilla brand?

Certainly! If you have a preferred low-carb tortilla brand, feel free to use it. The key is to keep the carb count low.

How long can I refrigerate these pinwheels before serving?

You can refrigerate the pinwheels for up to 24 hours before serving. This makes them a fantastic make-ahead option for parties and gatherings.

Can I freeze these pinwheels?

While it’s possible to freeze them, the texture may change slightly upon thawing. For the best results, it’s recommended to enjoy them fresh.

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